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 ISBN  9788499883724

Yoga Para Niños


$ 24.240,00

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Autor  Ramiro A. Calle
Editorial  Editorial Kairos
Condicion  Nuevo

Yoga has proven to be one of the most effective spiritual and physical workouts. It eliminates tension physical aggression and stress and facilitates concentration and self-control. In a time when children are constantly bombarded with "noise" and distractions they develop concentration problems sleep dysfunctions and hyperactivity. Yoga fights against this and is a great tool for relaxation fitness and developing mindfulness. This illustrated book was conceived and designed--at the request of many parents--by Ramiro Calle the greatest authority on yoga in Spain. It is a simple and practical tutorial on how to practice yoga for kids.